BY WHITEBLOSSOMS
YOGA BY WHITEBLOSSOMS
YOGA
PRANAYAM
Breathwork. It is where it all begins. I dislike commodifying it! Our breath is the space we have between our consciousness and our reality. Come explore breathwork to develope your discipline and improve your energy.
MEDITATION
After a brief consultation where I will ask some basic questions. We will find ourselves comfortably seated and make space to meditate. With my guidance, you will find yourself grounded, centered, and empowered.
SOUND THERAPY
Get on the phone and talk to God. Say, "Namaste, Ganesh, I would to be connect to Buddha/Shiva/Jesus." I will do the rest.
ASANA
I started my personal practice in '99. In 2000, I decided to dive deeper into yoga. 700hours of qualifications later, and I'm still curious and eager to dive deeper still.
PRANAYAM
Breathwork. It is where it all begins. I dislike commodifying it! Our breath is the space we have between our consciousness and our reality. Come explore breathwork to develope your discipline and improve your energy.
MEDITATION
After a brief consultation where I will ask some basic questions. We will find ourselves comfortably seated and make space to meditate. With my guidance, you will find yourself grounded, centered, and empowered.
SOUND THERAPY
Get on the phone and talk to God. Say, "Namaste, Ganesh, I would to be connect to Buddha/Shiva/Jesus." I will do the rest.
ASANA
I started my personal practice in '99. In 2000, I decided to dive deeper into yoga. 700hours of qualifications later, and I'm still curious and eager to dive deeper still.
Michael W.
Yoga Instructor
My yogo strengths are in guided meditation and breathwork. My Asana practice is grounded in Hadtha Yoga & Thai Yoga. Additionally, I provide sound bathing & philosophical advise.
Philosophical Consulting
My clients find themselves navigating the difficult shoals of life. My discrete consultantions seek genuine winwins for my clients. We explore difficult issues and revise our outcomes. My clients are goal oriented. I am available for clients who require ; discretion, integrity, and outsider's POV. I am a person with whom you can hang your mask at the door along with your coat. I am guided by two principles- to provide authentic consulting which is constructive & productive. I do not provide; therapy, spiritual instruction, or unreasonable feedback. Rather, my clients find my practical viewpoints empowered with sincere insights.
Philosophical Consulting
My clients find themselves navigating the difficult shoals of life. My discrete consultantions seek genuine winwins for my clients. We explore difficult issues and revise our outcomes. My clients are goal oriented. I am available for clients who require ; discretion, integrity, and outsider's POV. I am a person with whom you can hang your mask at the door along with your coat. I am guided by two principles- to provide authentic consulting which is constructive & productive. I do not provide; therapy, spiritual instruction, or unreasonable feedback. Rather, my clients find my practical viewpoints empowered with sincere insights.
Recovery Lab
#CrucibleFitnessGames participant, BKK athlete, or just seeking a unique recovery experience?
Private
Donation-based
Yoga 75-90 minute
Scheduled in the safety of your home or mine, We will practice yoga with sincerity.
Sound Therapy
Bath in the vibrations of sound. Allow all of your fascia to feel the doppler wave effect.
Pranayam
Where do you think Wem Hoff got his material? My Breathwork is grounded in modern understanding of traditional practices.
Groups
Yoga in the Park ฿free
A free oppotunity to meet me and practice some basic yoga asanas, meditations, and breatwork 6 times a year.
Yoga On the Rooftop ฿2000+
Float above the city and play with your center-of-gravity
Yoga In Nepal 2026 ฿TBD
Walk amongst the glorious mountains. Allow yourself to be humbeled. Taking place during the Thai New Year, we will go on a yoga journey thru Katmandu, Pokara, & the Himalaya! We will have a full moon walking meditation with our ancestors.
SPARTAN SMART RECOVERY
WORKSHOPS
After you exert yourself, do you just think about drinking lots of water and ice-bath? How much time, energy, and effort do you put into your recovery? Do you devote as much thoughtful planning & care into your time immediately after a race as you do in preparation for the same race? Many athletes, myself included, don't invest the same bandwidth into our post-race agenda as we do into our pre-race agendas. Many people just haphazardly collapse into the rest of their race-day without reflection. Our workshop will review several modalities to support the body's exertions. These workshops are not therapy. They are for Spartan atheletes who have just finished the race and left it all on the field. Clients review what serves them. Note well, as we will often do some partner work, it is ideal if you attend with you life partner.
Frequently asked questions
Here are some common questions
This workshop is especially for beginners & bulky individuals who wish to increase their range of motion, or anyone who wishes to reflect on tools to add to their recovery toolbox.
You can reach me by emailing michaelweissbluth@gmail.com, . I am dedicated to assist with any inquiries or issues.
If you are in Thailand, you can reach me via Line with this link: CLICK TO ADD LINE
Please cancel one week before the event or lose your deposit. If you cancel more than 1 week before the event, I will return 50%. If you cancel more than 2 weeks before the event, I will return 80%.
No problem! A day pass of 5000 baht will allow you to participate in our entire workshop. Note well, for Chiang Mai Spartan Race, 27/28 September, there will be no day pass.
You're the lucky one! Maybe you will be the teacher's demonstration model!
No, it may look like that to an outsider. Yoga is much more however. What cannot be seen is the intention. Stretching is often done in a perfuntory way; initiated without the intention setting for which yoga excels. Yoga marries motion to the breath. In these workshops, we will explore much more than the asana practice that looks like stretching to onlookers. Asana is just one limb of yoga. We will explore other limbs of yoga such as meditation and breathwork to support our recovery efforts in addition to asana practice.